As a woman, we produce two primary sex hormones that have a great influence on our physical and mental well-being, namely progesterone and oestrogen. The multifunctional hormone oestrogen Oestrogen has over 300 different functions in our body. We form three different types of oestrogen, namely oestradiol, estriol and estrone. We
There are many red clover products for menopausal women, but which one is the best in terms of bodily absorption? Most menopausal women have already discovered that red clover is an indispensable form of relief against hot flushes. But not all red clover products are the same when it comes
Are you on the threshold of impending menopause? Or have you already experienced its first symptoms? We can help you through a trouble-free menopause. Most women do not experience the menopause as something that suddenly appears from one day to the next. There will often be an extended run-up period
Red clover (trifolium pratense) can be beneficial to women as they go through the menopause as this small red-flowered herb can help to ease this period of life and symptoms such as hot flushes1. But the way you consume red clover is not unimportant. These plant agents are not particularly
Are you one of those women who experience hot flushes at night and disrupted sleep? You are far from the only one. Many women experience that the quality of their sleeping pattern deteriorates with the onset of the menopause. This is often caused by nocturnal hot flushes, also known as
Most people can imagine a picture of large herds of cows munching their way through the beautiful clover fields of high summer. Cows, with their four stomachs, are able to break down the plants and thus absorb the nutrients. We humans, however, need a little more help if we are
Are you worried that there may be side-effects from taking red clover or red clover extract as a treatment for menopausal symptoms? There is no need to be. Provided you are in a good state of health, there are no recorded or known side-effects from taking red clover, even in
You may have already come across information that red clover and the menopause are often associated with each other. There also happens to be a rather good explanation for this. Red clover can be beneficial when it comes to alleviating the symptoms that many women experience in connection with menopause.
If you are experiencing major discomfort during the menopause, you may benefit from consuming red clover to alleviate hot flushes. Red clover is known to be very helpful during menopausal hot flushes because it contains phytoestrogens that have a structure resembling that of oestrogen. It is extremely likely that decreasing
